If you like the Cole Slaw at KFC, try this recipe, it tastes just like the Colonels, but its low carb! Whats more; here’s good news for anyone following a low carb eating plan! This recipe for Cole Slaw is weighing in with only a slight 1g of carbs per serving!

Brimming with power packed nutrients, fabulous fiber and a rich creamy dressing, this Cole slaw is one you’ve got to try! It will become your favorite slaw recipe, its versatile, good for you and goes together super fast. What could be better!

Using two kinds of cabbage give this slaw a bouncy lightness, and a nice blend of textures!

-Cole Slaw with Creamy Dressing

12 servings = less than 1 gram carbs per serving

4 cups shredded green cabbage

2 cups Chinese cabbage, shredded

1 baby carrot, grated on a hand grate


1 cup real mayonnaise, not low fat

2 tbsp. cider vinegar

2-3 tbsp. heavy cream

1/2 tsp. celery seeds

3 tbsp. Splenda-a non-calorie, zero carb sweetener

1 1/2 tsp. black pepper

1/2 tsp. sea salt


Core and fine grate both heads of cabbage, rinse in colander, spread on towels to dry, pat dry to remove all water. Drop cabbage and carrot into a large salad bowl, toss lightly with salt and pepper.

In a medium sized bowl combine Cole slaw dressing ingredients, whisk together, taste adjust for sweetness.

Pour dressing over cabbage and carrot mixture toss gently to cover all ingredients. Cover with cling wrap and refrigerate until serving.

This is a crunchy and delightful Cole slaw, which goes well with any roasted meat, baked fish or hey, even on grilled Italian sausage with peppers and onions, in a low carb bun for Slaw-Dawgs!

Super low carb, this traditional style Cole slaw has it all, its fresh, crunchy, creamy and sugar free; its is good for you and your family!


  1. Best Low Carb Coleslaw Recipe – Food.com
  2. MY FAVORITE COLESLAW – Linda's Low Carb Menus & Recipes

Image Credit

Comments are closed.

Post Navigation